The Home Workout Plan: How to Master Cardio in 30 Days
Roberts, Dale L.30 Days to a New You!
All it takes is a willingness to work…
And, this Home Workout Plan.
★★★★★★★★★★★★★★★★
✓No gym membership?
✓No equipment?
✓No problem!
★★★★★★★★★★★★★★★★
In the Home Workout Plan: How to Master Cardio in 30 Days, you’ll get
14 exercises with easy-to-follow directions
A reliable & customizable 30-day workout plan
Exercises ideal for most anyone including beginners
Over 28 pictures demonstrating the cardio exercises
Brief & straightforward instructions of each exercise
Helpful guidelines & tips to get the most from your workouts
And, much more!
సంవత్సరం:
2016
ప్రచురణకర్త:
One Jacked Monkey LLC
భాష:
english
పేజీల సంఖ్య:
25
ISBN:
B01M2ZL51G
ఫైల్:
PDF, 547 KB
IPFS:
,
english, 2016
Amazon 
Barnes & Noble 
Bookshop.org
మీ పుస్తక దుకాణాన్ని జోడించాలనుకుంటున్నారా? support@z-lib.do వద్ద మమ్మల్ని సంప్రదించండి
ఫైల్ converter
మరిన్ని శోధన ఫలితాలు
మరిన్ని ప్రయోజనాలు ![Fitness Academy [Academy, Fitness] — FITNESS COLLECTION: Bodyweight Training + Hiit Training: Fitness Training and Workout Motivation: Improve your body shape and reach your fitness goals with your Personal Workout Program](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/1947d30bdfd4f89133268bcf174b73c8458e2d265b8db2657bf2ebd301c31978.jpg)
![Fitness Academy [Academy, Fitness] — FITNESS COLLECTION: Bodyweight Training + Hiit Training: Fitness Training and Workout Motivation: Improve your body shape and reach your fitness goals with your Personal Workout Program](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/e4a94b565ca06b5aa3e9466fe988f6be28d45ec59b2b29b39ecd83864ab4718c.jpg)
![Fitness Academy [Academy, Fitness] — FITNESS COLLECTION: Bodyweight Training + Hiit Training: Fitness Training and Workout Motivation: Improve your body shape and reach your fitness goals with your Personal Workout Program](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/a4a144f0a8fce858ecc1be07ccebc179b7e5497338121508aa7a7de14af85735.jpg)
